Does Weight Lifting Cause Hair Loss? The Truth Revealed
Does Weight Lifting Cause Hair Loss? The Complex Relationship Between Exercise and Hair Health Let's address the common concern: Can weightlifting lead to hair loss? The short answer is: it's complicated. While there's no direct causal link in most cases, intense exercise, combined with other lifestyle factors, can sometimes contribute to temporary hair shedding. This nuanced relationship requires a comprehensive understanding of various contributing elements. Understanding the Link Between Exercise and Hair Intense physical activity, especially when coupled with poor nutrition, can sometimes induce a temporary condition called telogen effluvium (TE) (a temporary hair shedding phase)....